01 - Preheat oven to 375°F. Lightly grease a 9x13-inch baking dish with cooking spray or butter.
02 - Boil pasta shells in a large pot of salted water according to package instructions until al dente. Drain, rinse thoroughly with cold water to stop cooking, and set aside.
03 - In a large mixing bowl, combine cooked chicken, ricotta cheese, drained spinach, 1 cup mozzarella cheese, 1/2 cup Parmesan cheese, egg, minced garlic, salt, pepper, and Italian herbs. Mix until all ingredients are evenly distributed.
04 - Spread 1 cup of Alfredo sauce evenly over the bottom of the prepared baking dish to prevent shells from sticking.
05 - Fill each cooked shell with approximately 2 tablespoons of the chicken-spinach filling. Arrange stuffed shells in the baking dish in a single layer, opening side up.
06 - Pour the remaining Alfredo sauce evenly over all the stuffed shells, ensuring each shell is coated.
07 - Sprinkle 1/2 cup mozzarella cheese and 1/4 cup Parmesan cheese evenly over the top of the shells.
08 - Cover the baking dish tightly with aluminum foil. Bake for 25 minutes to heat through and allow flavors to meld.
09 - Remove foil and bake for an additional 10 minutes, or until cheese topping is golden brown and bubbly.
10 - Remove from oven and let rest for 5 minutes before serving. Garnish with chopped fresh parsley if desired.