Keto Crispy Reuben Roll Ups (Print Version)

Crispy baked roll ups featuring corned beef, sauerkraut, and Swiss cheese. Ready in 30 minutes.

# What You Need:

→ Meats

01 - 8 slices deli corned beef (about 7 oz)

→ Dairy

02 - 8 slices Swiss cheese
03 - 2 tablespoons unsalted butter, melted

→ Vegetables

04 - 1 cup sauerkraut, drained and squeezed dry

→ Sauces

05 - 1/2 cup sugar-free Russian or Thousand Island dressing

→ Seasonings

06 - 1/2 teaspoon caraway seeds
07 - Freshly ground black pepper, to taste

# How to Make It:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper.
02 - Lay out corned beef slices. Place a slice of Swiss cheese on each piece.
03 - Spread about 2 teaspoons of sauerkraut along the center of each slice.
04 - Drizzle dressing over sauerkraut. Sprinkle with caraway seeds and black pepper.
05 - Roll each slice up tightly. Place seam-side down on the prepared baking sheet.
06 - Brush the tops of the roll ups with melted butter.
07 - Bake for 12-15 minutes until cheese is melted and roll ups are golden and crispy.
08 - Let cool for 2 minutes before serving. Serve with extra dressing for dipping.

# Expert Hints:

01 -
  • You get all the comfort of a Reuben sandwich without the carbs, and honestly, the crispy exterior might be even better than bread
  • They come together in about 30 minutes but look like you put way more thought into them than you actually did
02 -
  • Squeeze your sauerkraut really dry, like wring-it-out-in-a-paper-towel dry, or you'll end up with soggy roll ups instead of crispy ones
  • Don't overfill them or they'll burst open while baking, and that's just sad after all your effort
03 -
  • Let your corned beef come to room temperature before rolling so it's pliable and less likely to tear
  • If your Swiss cheese is thick, slice it in half horizontally so it melts evenly without overwhelming the other flavors