Rice and Beans with Spices

Fluffy white rice and creamy black beans simmered with cumin and smoked paprika in a large skillet. Pin it
Fluffy white rice and creamy black beans simmered with cumin and smoked paprika in a large skillet. | picnicandpan.com

This dish highlights tender rice and creamy beans seasoned with a warming blend of cumin, smoked paprika, chili powder, and fresh herbs. Sautéed onion, garlic, and bell pepper build a fragrant base, while vegetable broth gently simmers the grains to tender perfection. The beans are folded in last, adding texture and protein. Garnished with fresh cilantro and a splash of lime juice, it offers a versatile, nutritious meal that suits various dietary preferences.

The first time I made rice and beans, I was broke and convinced it would be bland. My roommate laughed and handed me smoked paprika, saying everything tastes better with a little smoke. She was right, and now I keep those spices within arms reach.

Last winter, my sister dropped by unexpected and starving. I threw this together while she sat at my counter, talking about her day. When she took the first bite, she went quiet and said, this tastes like something from a restaurant.

Ingredients

  • Long-grain white rice: Rinse until water runs clear or your rice will turn gummy, a mistake I made plenty of times
  • Black beans: Rinse them well to remove the canning liquid, which can make the dish taste metallic
  • Onion and red bell pepper: The foundation that builds sweetness and depth, so do not rush this step
  • Garlic: Fresh is best here, jarred garlic loses its punch when cooked this long
  • Ground cumin and smoked paprika: This spice combo is what keeps everyone coming back for seconds
  • Chili powder and coriander: These add warmth without overwhelming heat
  • Cayenne pepper: Skip it if you are sensitive to spice, or add a pinch more if you like it hot
  • Salt and black pepper: Taste at the end and adjust, some broths are saltier than others
  • Vegetable broth: Use a good quality one, it makes up most of the flavor
  • Fresh cilantro and lime juice: These brighten everything up, do not skip them

Instructions

Prep the rice:
Rinse under cold water until it runs clear, then let it drain while you chop everything else
Sauté the vegetables:
Cook onion and bell pepper in oil over medium heat until they soften and smell sweet
Add the garlic:
Stir in minced garlic for just one minute until fragrant, any longer and it might burn
Bloom the spices:
Add all your spices and let them cook for 30 seconds to wake up their flavors
Coat the rice:
Stir in the rice until every grain is touched by the spice mixture
Simmer:
Pour in broth, bring to a bubble, then cover and cook on low until the rice is tender
Add the beans:
Gently fold in the beans and let them warm through with the rice
Finish and serve:
Fluff everything with a fork, stir in cilantro and lime, then taste for salt
Warm bowl of vegetarian rice and beans, topped with fresh cilantro and a bright lime wedge. Pin it
Warm bowl of vegetarian rice and beans, topped with fresh cilantro and a bright lime wedge. | picnicandpan.com

My niece asked for thirds and then asked if I could teach her how to make it. We cooked it together the next weekend, and now she makes it for her dormmates. Simple food has a way of bringing people together.

Making It Your Own

Sometimes I throw in frozen corn or diced tomatoes if I have them. A bay leaf while it simmers adds depth you cannot quite put your finger on. Top it with avocado if you want something creamy.

Serving Ideas

This works as a side alongside grilled chicken or pork chops. Or load it into bowls with fried eggs on top for breakfast. My partner wraps it in tortillas with hot sauce for the easiest burritos.

Meal Prep Magic

Double the batch and keep it in the fridge for easy lunches all week. It actually tastes better the next day when the spices have had time to mingle. Just add a splash of water when reheating.

  • Store in airtight containers for up to five days
  • Freeze portions for those nights when cooking feels impossible
  • The texture holds up beautifully, unlike some rice dishes that get mushy
Easy one-pot rice and beans recipe, a hearty vegan main course with colorful peppers and onions. Pin it
Easy one-pot rice and beans recipe, a hearty vegan main course with colorful peppers and onions. | picnicandpan.com

Simple, cheap, and completely satisfying, this is the kind of recipe that stays with you.

Recipe FAQ

Yes, brown rice works well but requires a longer cooking time, around 35-40 minutes, compared to white rice's 15 minutes.

Key spices include ground cumin, smoked paprika, chili powder, coriander, and a touch of cayenne pepper for heat.

Adding a bay leaf during cooking or topping with avocado, hot sauce, or shredded cheese adds depth and richness.

Yes, kidney beans or other similar legumes can be used depending on preference or availability.

Absolutely, the ingredients and methods are naturally vegan and gluten-free, making it accessible for these dietary needs.

Rice and Beans with Spices

Fluffy rice combined with creamy beans and aromatic spices for a hearty, satisfying dish.

Prep 10m
Cook 30m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Grains

  • 1 cup long-grain white rice or brown rice

Legumes

  • 1 (15 oz) can black beans, drained and rinsed, or kidney beans

Vegetables

  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced

Spices & Seasonings

  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • ½ tsp chili powder
  • ½ tsp ground coriander
  • ¼ tsp cayenne pepper
  • 1 tsp salt, or to taste
  • ½ tsp black pepper

Liquids

  • 2 cups vegetable broth or water

Herbs & Garnishes

  • 2 tbsp fresh cilantro, chopped
  • 1 tbsp lime juice

Instructions

1
Prepare the Rice: Rinse the rice under cold water until the water runs clear; drain well to remove excess starch.
2
Sauté Aromatics: In a large saucepan, heat a splash of oil over medium heat. Add the onion and bell pepper. Sauté for 3-4 minutes until softened and translucent.
3
Add Garlic: Add the minced garlic and cook for 1 minute until fragrant, being careful not to burn it.
4
Toast Spices: Stir in the cumin, smoked paprika, chili powder, coriander, cayenne, salt, and black pepper. Cook for 30 seconds to release their aromatic oils.
5
Coat Rice: Add the rice to the pan and stir constantly for 1-2 minutes to coat each grain with the spice mixture.
6
Simmer Rice: Pour in the vegetable broth. Bring to a boil, then reduce heat to low. Cover tightly and cook for 15 minutes for white rice or 35-40 minutes for brown rice, until rice is tender and liquid is fully absorbed.
7
Incorporate Beans: Gently fold in the drained beans. Cover and cook for 5 additional minutes to heat through completely.
8
Finish and Serve: Remove from heat. Fluff with a fork and stir in fresh cilantro and lime juice if desired. Taste and adjust seasoning as needed. Serve warm.
Additional Information

Equipment Needed

  • Large saucepan with tight-fitting lid
  • Cutting board and sharp knife
  • Measuring cups and spoons
  • Wooden spoon or heat-resistant spatula

Nutrition (Per Serving)

Calories 290
Protein 8g
Carbs 58g
Fat 2g

Allergy Information

  • Contains no major allergens. If using store-bought broth or canned beans, verify labels for potential allergen warnings or cross-contamination.
Tessa Monroe

Easy recipes, quick meals, and wholesome inspiration from a fellow home cook.